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Mese: Febbraio 2023
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Mental Toughness for Runners
Mental toughness for runners is one of the most prized mental skills we can develop. With proper techniques and practice, the mental aspects of the sport can elevate your running to new heights. Runners spend the majority, if not all, of their training on physical attributes: getting faster, building strength, recovery, injury prevention, and becoming more athletic. […]
L’inerzia sociale La tendenza dell’uomo ad appoggiarsi al gruppo non si limita a questioni di opinioni e di giudizio, ma si manifesta anche quando si tratta semplicemente di lavorare.Consideriamo il compito seguente, trasformato in una sperimentazione dal tecnico agricolo francese Max Ringelmann, verso la fine del XIX secolo: se un uomo, tirando una corda collegata a un […]
30 Jan 2020 by Kori D. Miller Scientifically reviewed by Saima Latif, Ph.D. When was the last time you showed resilience? How about grit? It has been several years since Angela Duckworth’s TED talk catapulted these two traits into our everyday vernacular and still more since the dawn of Carol Dweck’s fixed versus growth mindset research. What have we learned? When we […]